This shows that the heart can indeed repair itself if given the opportunity. The heart apparently has major regenerative power.
Footloose and barrier free.  (at The Brick by Brick Loft)

Footloose and barrier free. (at The Brick by Brick Loft)

Posted
11 hours ago
A day in #Pamland: Woke up at 7am, cleaned my apartment a bit, closed on a house, went to work, went to Pilates, won trivia at the Brew House, ended the night with good friends and this. It was a good Wednesday. #play4play  (at Brew House Cincinnati)

A day in #Pamland: Woke up at 7am, cleaned my apartment a bit, closed on a house, went to work, went to Pilates, won trivia at the Brew House, ended the night with good friends and this. It was a good Wednesday. #play4play (at Brew House Cincinnati)

Posted
1 day ago
Ladies and Gentlemen, introducing the newest member of our family, Regina del West.  (at West End, Cincinnati, Ohio)

Ladies and Gentlemen, introducing the newest member of our family, Regina del West. (at West End, Cincinnati, Ohio)

Notes
2
Posted
1 day ago
I hope this guy had a good birthday on Friday. I mean, he almost killed Alex in the process. #birthdaybros #fraynds (at Over-The-Rhine, Ohio)

I hope this guy had a good birthday on Friday. I mean, he almost killed Alex in the process. #birthdaybros #fraynds (at Over-The-Rhine, Ohio)

Posted
3 days ago
I hear a voice calling
Calling out for me
These shackles I’ve made in an attempt to be free
Be it for reason, be it for love
I won’t take the easy road (at Sands Playground)

I hear a voice calling
Calling out for me
These shackles I’ve made in an attempt to be free
Be it for reason, be it for love
I won’t take the easy road (at Sands Playground)

Posted
4 days ago
Yeah, I still got it. #pamlandsalad (at The Brick by Brick Loft)

Yeah, I still got it. #pamlandsalad (at The Brick by Brick Loft)

Posted
4 days ago
Showing some friends around what we hope to be our future home. Derek is overwhelmed at the amount of work ahead of us. #westend #brightfuture

Showing some friends around what we hope to be our future home. Derek is overwhelmed at the amount of work ahead of us. #westend #brightfuture

Notes
1
Posted
4 days ago
My heart swells with pride for this city.

My heart swells with pride for this city.

Notes
1
Posted
4 days ago
Well, I accomplished something. #work #diptic #nazcaproperties #beforeandafter #gross (at 29 W Daniels Street)

Well, I accomplished something. #work #diptic #nazcaproperties #beforeandafter #gross (at 29 W Daniels Street)

Posted
5 days ago
Birthday boy at the top of Cincinnati.  (at Cocktail Terrace at 21c)

Birthday boy at the top of Cincinnati. (at Cocktail Terrace at 21c)

Notes
1
Posted
6 days ago
First stop with the birthday boy.  (at Righteous Room)

First stop with the birthday boy. (at Righteous Room)

Posted
6 days ago
Already so exhausted from this week but still so much work to be done. People need their places. Here’s wrinkly and damp fingers tips, sweaty everything, no days off, not enough rest and working completely alone. #nazcaproperties #bearcatnation  (at 29 W Daniels Street)

Already so exhausted from this week but still so much work to be done. People need their places. Here’s wrinkly and damp fingers tips, sweaty everything, no days off, not enough rest and working completely alone. #nazcaproperties #bearcatnation (at 29 W Daniels Street)

Posted
1 week ago
We went into some more tunnels yesterday. They say these were used for roasting hops for the Gerke Brewery. #preservethenati #latergram  (at washington platform)

We went into some more tunnels yesterday. They say these were used for roasting hops for the Gerke Brewery. #preservethenati #latergram (at washington platform)

Posted
1 week ago
This day always creeps up on me. Come to think of it, the last 14 years have crept up on me. But Isaac is always back there in the shadows of my heart and mind. Snickering.

This day always creeps up on me. Come to think of it, the last 14 years have crept up on me. But Isaac is always back there in the shadows of my heart and mind. Snickering.

Posted
1 week ago
This is my life for the next three weeks. Already exhausted and losing faith in people. So much going on that I can barely articulate or fathom any of it. Despite the frustrations, exhaustion, disappointment, blood, sweat and tears .. Things are so good. Stressful but good.  (at Nazca Workshop)

This is my life for the next three weeks. Already exhausted and losing faith in people. So much going on that I can barely articulate or fathom any of it. Despite the frustrations, exhaustion, disappointment, blood, sweat and tears .. Things are so good. Stressful but good. (at Nazca Workshop)

Posted
1 week ago